What is the primary goal of nutrition counseling?

The primary goal of nutrition counseling is to change a person's eating behavior. This approach focuses on helping individuals identify and modify their dietary habits and make healthier choices that align with their nutritional needs and personal goals. By addressing the underlying factors that influence food choices, such as psychological, social, and environmental factors, nutrition counseling empowers clients to adopt sustainable lifestyle changes.

While providing information about food, creating meal plans, and monitoring progress can be important components of the counseling process, they serve as tools to support the overall goal of behavior change. Ultimately, the effectiveness of nutrition counseling lies in its ability to facilitate long-term behavior modifications that lead to improved health outcomes.